How to Walk in High Heels


via ShoeKitten

One of the most basic and most powerful moves you can do in burlesque or in the dating game is have a sexy, confident walk.

I never used to wear high heels in college except for special occasion outings, when I would totter around very unsteadily. Simply put, it was neither sexy nor confident. So in 2008 I declared it to be the year of the high heel for me. I started to incorporate more heelage into my everyday wear, and burlesque dancing definitely didn’t hurt. Through the struts and bumps and sways I learned how to hold myself and to love the high heeled shoe. I now wear heels about half the time, making sure to vary my heel heights to save my feet and keep things interesting.

Now, certainly don’t need to wear heels to be sexy. But I find the allure of a pair of sky high heels to be really sensual, especially considering their impracticability (how long is that word!?). The elongation of the leg and the prettiness of the shoes immediately make me feel more goddess-like, and I feel that admiration in return.

At Delinquent Debutantes, I’ve taught more than 100 women how to strut their stuff in heels. If you can take lot of practice and a little moxy, and you’ll have a confident, sexy swagger to show off at your next event.

via College Fashion

Choose Your Shoes Wisely

Not all heels are created equal. If you never, ever wear heels, look for something with a low, wide heel. Stay away from kitten heels (the really short stilettos), slingbacks, backless heels, and wedges at first. Character shoes, or some below, are a good start:

Once you get used to those short heels, you can move up to a slimmer heel and/or a taller one. Make sure you don’t leap from super short heels to four inch ones though. I find that having a variety of heel heights suits my different days. Any excuse to expand your shoe collection is a good one yes?

If you wear some low heels to work or out and want to up your game, go ahead and try those stiletto heels with a short platform. I rarely buy shoes that are under $50, just because the little extra money goes a long way in comfort and wear. Make sure the shoe is wide enough for your feet, and I always use inserts in my heels to make sure I’m good to my feet, first and foremost!

When choosing a pair of shoes, stand in them and see if you can raise up on your toes about an inch. If you can’t, the heels are too high for you right now, so work your way up!

via ShoeKitten

Stay on Your Toes

Most of us don’t really examine the way we walk. In flats, this is generally fine, but in heels, the higher you go the more exact you must be. Start standing in your wannabe favorite pair of heels, and just feel where you naturally want to put the weight in the shoe. Do you tend to stand on your heels or your toes? Do your ankles feel a little like they’re bowing out? Once you know where you naturally want to go, it’s much easier to re-adjust.

Find a flat, hard surface to practice on. Hardwood is best, as long as it’s not too slick, or short carpet. With both feet hip distance apart, toes facing forward, try to place most of your weight on the balls of your feet with just a hair on the heels. If you have a hard time finding your balance here, slowly rock the weight to your heels and back toward the toes, just getting used to the shoes. Once you feel secure, take a few baby steps, heel first and then ball and toes, lifting to the ball of the foot on your standing leg for balance. Your stride will be shorter than in flats, so you can make the most of that by pointing your toes to elongate your legs even further, or you can take a more runway walk, slightly crossing the feet, to sway your hips. Practice these slowly, then making your strides longer and quicker as you build confidence and familiarity with your heels.

via ShoeKitten

Get Hard Core

I say this all the time to my students, but if you want to look good strutting your stuff, it’s all about abs abs abs. When I started wearing heels, I relied on my leg strength solely to carry me around. While it was a great workout, I still found myself not at strong or as easy to move about as I wanted to be. Once I started to really strengthen my core though, I found that even super high heels don’t throw me off as much because my core readjusts my weight to help keep me upright.

Continuing your strut around your living room, try taking a few steps in your heels, and feel how your abs tense and release with each step. Keep that belly to spine and give your best sassy walk across the room. If you practice your walk with this core mind, soon it’ll become second nature to use that center strength to carry you.

Chin Up, Boobs Out

This is one of the cardinal rules in burlesque, and for life, haha. Seriously though, if you have a great walk and are really feeling it, why are those peepers staring at the ground? I know it can be scary and you may feel insecure with those tiny heels, but if you’ve prepped your feet, you’re strong in your core, then let that face shine! Chest up is an automatic confidence booster, and it really does make you more secure in your step. Certainly if you’re walking on stairs, use the railing, and if you’re on uneven ground or a cracked sidewalk, please be safe. But if you’re in your party, restaurant, or dressy occasion, take in your surroundings, floor included, while keeping your pretty head up!

Bring a Spare

Even if you’re a heel pro, there are always times when you need flats. It might start hailing outside, or maybe the party ended up outdoors in soft grass, or maybe your feet just aren’t feeling right, it’s always better to be prepared. Find some roll up flats and slip them in your clutch. If you need to switch, just hold your fabulous heels dangling off your fingertips. It’s almost as seductive as wearing them.

Also, see ShoeKitten

Are you a heel hero or fabulous in flats? What are your favorite tips and tricks for a night out?

How to Travel Light

more suitcases

Travel is a huge part of my performing job. I need to be able to make it to festivals for weekends, to out of town one night performances, and have the flexibility to do so easily. When the destination is close enough to drive to, obviously I have some leeway, but when flying, space is all important. I hate checking bags. You have to pay with most airlines, it takes longer at the counter, longer to get out of the airport and I would be lost if my bag didn’t find it’s way with me.

All that to say, I’ve managed to pack light and still look festival ready with one carry-on while my friends bring giant suitcases for the same amount of days and outfit changes. Do I have to occasionally beg, borrow, or buy some essentials like hairspray? Yes, but it’s easier to do that than to lug a giant suitcase around.

Here are my golden rules:

Lay Out Everything You Need

I normally lay out my entire costume for my performance, including jewelry and any extras I need just for the performance on one end of the bed. That way I know just how much space just the costume if going to take up. Then I plot out the rest of my weekend. Dresses, crinolines, work out clothes, etc. I like to go the 50s dresses route, which makes the dresses airy to pack and just one large crinoline, in a bag with all the air squeezed out, fit in rather nicely. For a four or five day trip, my luggage usually consists of: panties of all days, two bras, two skirts, three tops and one or two dresses.

Eliminate Non-Essentials

Sure you might like to have all the comforts of home with you, but do you really need them? Most hotels have travel sized shampoo, conditioner and soap. If you’re traveling with someone else, distribute toiletries evenly so you’re not using more space by doubling up. I bring make up wipes to freshen up and whatever amount of makeup I need, but I bring a wallet sized makeup bag instead of a full case. And just think, if you save a little bit of room on the way there, it’s room to fill with a fun buy at your destination!

Suitcase

Find the Perfect Suitcase

This is as essential as it is obvious. Last year I was planning on going to Toronto for only one day, and had a very minimal costume, so I packed a bowling bag with the barest everything and my purse. The border guards were certainly curious as to how I was going to spend the weekend with such a small bag though! I have a variety of smaller sizes suitcases ranging from teeny to just-small-enough-to-be-considered-a-carry-on. Having everything in one place before I pick my bag lets my wardrobe help me determine the size, instead of last minute stuffing the corners of luggage larger than I really need.

Scheme your Colors

I don’t plan out every single outfit I’ll wear while away, but I do generally look at the colors and see if I can mix and match a few things. Black is of course, a good staple, and then a few shirts or accessories in bright colors is my usual MO.

Books and Shoes and Tech

If you’re a lady, or a fashion savvy man, you probably like shoe options. I do too. In fact, I love shoes so much, I’ll forgo other amenities just to make room for having at least three pairs of shoes. It goes without saying, but wear your biggest pair while flying. I bring only one book on a trip, and if I finish it, I’ll usually leave it at the destination and buy another on my way back. I do almost always have my computer with me for work purposes, so I make sure that my purse is big enough to to fit it in. If you’re going overseas, make sure you have the right plug converter.

Buy Travel-sized

I love miniatures, so actually shopping for mini deodorants, shaving creams, hairsprays and the like are pretty fun. Just make sure that they all are under the 3oz limit and they still all fit in one plastic baggie.

Don’t Panic

Which in this case isn’t to say, always carry a towel. If you forget something, there will probably be stores where you are going.

Are you a light packer? How do you control the stuff?

How to Survive a Burlesque Festival


The New York Burlesque Festival Girl from 2003

I had the honor of being accepted and performing at four burlesque festivals last year. It was thrilling and exciting, though I learned a lot along the way. Now festival season is upon us again.

Whether you’re a performer or just an admirer, here’s my virgin’s guide to a burlesque festival:

Comfortable Shoes

This is first because I’m pretty sure it’s the one that gets forgotten the most. While glitzy and glamorous is the MO of a festival, if you’re planning on exploring the city at all or taking workshops, you’ll want to save your fancy shoes for the shows and wear something a little more walkable during the day.

Uncomfortable but Gorgeous Shoes

Of course. Over the top, drag queen style fashion rules at burlesque festivals. There are generally two types. The glitzy, sequin, rhinestone people and the true to form vintage-philes. Either is acceptable, and even sometimes interchangeable. If you don’t want to spend a fortune on shoes, there are several DIY options to rhinestone or glitter some cheap pumps.

Condoms or Contraceptives

Part of the reason people want to go to a festival that is implicitly adult is the promise of getting laid. Yes, there are lots of crazy parties, not all of them inherently sexual, but be prepared if you want to get lucky. You don’t want to take home more than just memories from your trip.

Coffee!

Nights are late and, if you plan on workshops or classes, mornings are all too early. Bring your favorite caffeinated beverage to keep going. You can sleep after the fest.

Snacks

This one sounds rather grandmotherly, but I cannot tell you how many times a granola bar or pack of almonds saved my life during a long day of workshopping or just shopping. You’ll be going all day and sometimes often don’t have time for full meals, so a little sustenance goes a long way.

Work Out Clothes

Most workshopping activities should or can be done in work out clothes. While you will see several women in full hair, make up and dress all day long, I find it’s easier to save the nights for fanciness and the day for a little comfort, especially if you’re taking movement classes. One exception, Vegas for Miss Exotic World/Burlesque Hall of Fame Weekend. At Vegas, you might want to just wear falsies and glitter all the time.

At Least One Stunning Dress or Outfit

Like above for shoes, make sure you have at least one really fabulous dress or outfit to wear to the big Saturday night show.

False eyelashes, glitter, hairspray

This is pretty self-explanatory. You’re going to a show, and not just a show, one where lots of people have traveled to perform at. So be sure to be over the top or at least put together. If you’re totally hair challenged, it’s perfectly acceptable to wear a wig, or two or three for the weekend.

Cash

There will be lots of vendors, many of whom will only take cash or cards for over a certain amount. Be kind to these small businesses and pay in cash if you can.

Strong Constitution

There will be alcohol, lots of alcohol. If you’re performing, please only have one drink before you go on. You can get wasted at the after-party. Nothing says unprofessional like the one drunk girl on stage who traveled three states away to perform. If you’re in the audience, please get drunk, tip your bartenders, and be as loud as possible (as long as the act deserves it). If you don’t drink, be prepared to be surrounded by drinks and drugs before you go.

Respect

This is another that should go without saying, but unfortunately, I find it’s the one that gets pushed aside the most. Whether you’re performing or just an observer, respect the other performers, vendors, and festival goers. The community of burlesque is generally very warm and inviting to all body types, sexual orientations and people of all stripes. We get soccer moms as well as the circus freaks. But sometimes in the bustle of a festival, people forget how to act kind. Don’t be that guy. If you start to feel tension from others, just smile!

Above all Have a Blast! You’re there to revel in the glitter and pageantry, meet new people and see wonderful performances.

Are you a festival goer (burlesque, music or cons)? What are your survival must-haves?

May 2011 Out and About

I’ve got a travel bug this month and will be hopping around the Mid-South in May. Hope to see you at one of these events!

May 6th: I’m honored to be a guest performer in Bowling Green, KY for Art of Burlesque hosted by World Famous *BOB*!

May 7th: I’ll be eating fire and shaking my feather fans for Lavergne High School’s Prom! Unfortunately not open to the public, but should be an interesting night!

May 14th: I’m pleased as punch to say I’ll be performing in the Saturday Night Carnivalesque Show at the Show-Me Burlesque Festival in St. Louis, MO! I’ll be there Friday night as well enjoying the show and taking in the sights!

May 20th: I’ll be attending (but not performing) Panty Raid’s 8th Annual Tease-A-Thon Birthday Bash, hosted by Miss Astrid at Exit/In.

May 25th: I have a private party I’ll be entertaining with my fire tricks.

June 4th or 5th: Look for Delinquent Debutantes‘ one year anniversary party! Right now venue and date are TBA, but I’ll let you know as soon as we’re locked in!

The Narrowed Adventure Handbook

I’ve been mulling over my direction, reflecting on my 2010 and looking forward to what I’d like to receive and achieve in 2011 and have come up with the following mantra:

2011 will be my year of Narrowed Adventure.

By that, I mean I am trying to narrow my focuses while still remaining open to possibilities coming my way. There are certain places, people and things I need to trim back on and others I need to foster. It’s time to take these things I’ve picked up on my way and organize and entrench myself in them, instead of still reaching further out while letting my current likes and haves stay stagnant. I’ve written before about how I don’t have resolutions for the new year, but instead try and have intentions. This year I’m moving even further beyond that with just one intention that reaches all aspects of my life.

So how do you achieve balance and focus while not getting too mired in the details?

Prioritize

It’s easy to get dazzled by things that are completely new and foreign, especially if they’re at all connected to what you love. While inspiration is wonderful and it’s beautiful to watch and appreciate, try to figure out if what you really want is to be involved or just to appreciate. So often I find myself wanting to do and be involved in everything I find interesting. If you’re having trouble figuring out what to keep and what to step back from, make a list of those interests that take up your time. Really track how much time you spend on those pursuits and see if they match up with where you want to be spending your time. This isn’t about should or shouldn’t. Look it over and find those two or three that absolutely thrill you and that you really want to develop.

For me, my top priorities for 2011 are:

  • Writing – I want to really get back to creative writing, blogging and fiction

  • Dance – I made this a high priority in 2010 and I’m still captivated by burlesque and specifically movement. I want to continue to expand my performing retinue, create new opportunities, and enrich my teaching
  • Costuming – In addition to dance, I really want to expand on new costuming drawn from historic and fantastic examples to more envelope my audience into the world I’m creating on stage.

    And to tie those and my year together, Organization. – This reaches every aspect of my life, and something I’ve been lacking and honestly, genuinely want to work and spend time on.

There are several other things I could list here that I love and still want to learn, but Im going to honor these things by prioritizing them over my other creative interests.

Prune other Pursuits

Once you’ve chosen your priorities, it’s time to find a place for the others that will not interfere with your top choices. If these others are essential to your life, you can outsource them if you have the means to, or find an intern to work with. You can also spend very small amounts of time there, 20% or less, if it’s something that can significantly impact your craft. Make sure though, if you are still going to spend time on these “lesser” pursuits, that they directly contribute to your focus, otherwise eliminate them.

Hone your Craft

Whether that’s crafting, writing, painting, or even non-”creative” pursuits. Give serious time to your art and foster it. This may be taking classes, workshops, researching, or just investing time. This is one of the scarier parts. If you’re a wider lens person like me, it’s nice to be the jack of all trades, because even if you’re not the best, you can still say, “but look, I do all these other things too!” Instead of letting your inner critic tell you you’re not good enough, just say, well I will be, that’s why I’m here, spending time and effort in order to get better, to evolve. I’ve signed on for dance classes in the spring, began a time map for 2011 and have blocked out specific writing times and goals.

Share your art

Connect with others who share your passion. This can be so instrumental for fostering new ideas, for continuing to evolve your own work, and for helping your field become richer. I absolutely love teaching burlesque, and part of that is because I get to give my art and I learn so much from the different interpretations of my choreography. I get to feed into this community and reap the benefits of the new pieces that come out if it, which in turn, inspire and enrich my own art.

Find a Mentor or a Critic

This is definitely something I am striving for in 2011. The importance of mentors is something not often discussed but essential for good art. If a mentor isn’t available, try and make that group of your peers also be a safe space for critique. While encouragement is necessary at all levels of creation, constructive criticism I believe is also instrumental. It allows you to see what others find confusing and what resonates with them. And then you can choose to keep or reject that criticism, but you should feel more justified if you can answer the questions raised by those peers or a mentor. Your aim will be more clear and concise knowing that you will have to defend your artistic choices.

Find your Dream Goals

Look for new ways to expose your art to the world. It can be so hard to stay cooped up working on a piece when you don’t have an end, or even an idea of an end, in sight. So even though you know you’re working on something that won’t be done for a long time, if you have a festival, or an art gallery, or a magazine that you really want it in, it will help you get through those lumps of not feeling worthy, of wanting to give up halfway through.

Adventure!

This is the most important step! Although you’ve narrowed your focus, be open to opportunities that may not be what you think of. Maybe you don’t get into your dream magazine, but you still have that goal for the next piece. All those things on your list in the Prioritize step, you can use that. Be creative still using your niche to gain a broader audience and richer experience.

How was your 2010? What is your focus for 2011?

Shoot with La Photographie

If you are my friend on Facebook or Twitter, you might have already seen a few of these absolutely gorgeous photos by my friend and photographer extraordinaire, Stephanie of La Photographie Nashville. I absolutely love Stephanie’s work and had been wanting to shoot with her since I moved to Nashville and first saw her live burlesque shots. So we got together to do some promo shots of me to use as glossies for shows. She was a blast to work with and I want her to follow me around in my everyday life making me look glamourous!



Details:
Dress: vintage
Jewelry: vintage
Lingerie: Gilligan and O’Malley for Target
Shoes: Betsey Johnson
Hair and MU: Me

I’m working on a gallery to put all my performance and photo shoots in so it’s easy to find and browse. Enjoy and have a fantastic weekend! Mine will consist of an art show opening with pancakes (yum!), and a santa pub crawl complete with burlesque flashmob!

Burly-Q News

I’ve been quiet again, due to lots of sewing, scheming and dancing.

Still recovering from all the late night hot tubs, prancing nude in public, free watermelon shots, calzones with a side of live fetish porn, lesbotronic roommates, naked sandwich servers, covert whiskey guzzling, tassel twirling, booby shaking, improv dancing, bejeweled cocks, and drunk volunteering at BurlyCon in Seattle.

Coming up, you can see my shimmy and a couple new routines I’ve been honing, at the following!

October 22nd

GLOW: Untitled Art Show I’ll be performing my fan dance under blacklights here.

Later that evening, come cheer me on in GMX’s first annual Pinup Pageant!

October 23rd

Circuit Bender’s Ball Also a part of GMX, I’ll be doing experimental, electric burlesque to a sound project with a light projectionist.

October 25th

Tassel Twirling Workshop I’ll be leading this workshop on the ins and outs (literally) of tassel twirling, one of my burlesque specialties. Sign up on the website for a class of fun, bouncing, shimmying, shiny boobies :)

October 29th

BOOlesque at the Belcourt! If you’ve been waiting for your burlesque extravaganza of the season, this is it! More than two hours of burlesque, musical guests, and a special horror movie montage!

October 30th

Day of the Dead Pinup Pageant Another Pinup Pageant, this time I’ll be a lovely sugar skull lady. In Murfreesboro, TN.

Dougie Ray’s Halloween Burlesque Hootenany. I am co-producing this FREE show with Dougie Ray’s on Hallowe’en’en. Expect fire eating, razor blade sideshow, fire hooping, giveaways and sexy girls.

November 8th

Beyond Smoke and Mirrors I broke my hosting cherry at their very first show back at the beginning of October, and I’m back again, this time as a performer.

November 14th

Mini Burlesque Holiday Session at Delinquent Debutantes A short four week tasting of the six week Burlesque 101 semester with a Christmas bent! Dance off the cookies and eggnog and have a fun flirty routine to secretly smile about when stuck in close corners with relatives.

November 20th

Delinquent Debutantes Student Body Showcase See what I did there? This is our very first student showcase! I’m so thrilled to present these ladies to the Nashville burlesque scene after some very Hard work.

November 26th-28th

I’ll be back in my old stomping grounds of Chicago, and likely performing at least once there. I’ll post more when I have it nailed down.

December 3rd

Music City Burlesque’s Holiday Show Sexy Santa fun! I’m not entirely sure what I’ll be pulling out for this show, but expect for your childhood holiday songs to be warped in an entirely sexy way.

December 17th-18th

Salome Cabaret in Knoxville. I’ll be back in Knoxville for a show on the 17th, and leading a chair workshop on the 18th for all your Knoxville ladies!

That’s all for now! More shows coming soon before the end of the year, hoping to make it to Atlanta before December’s out!

Much love and glitter!